Do you want to find yourself and be yourself but are struggling to figure out HOW? Then look no further than the Self Discovery Guide - a package of five comprehensive documents designed to help ease the stress of figuring out who you really are and how to start living as that person every day. Each document builds on the last, resulting in a seamless, step-by-step process that is sure to leave you feeling more confident and prepared to take on the world as yourself!
DOCUMENT 1: Finding Myself: My Values, Interests, and Skills
- This exercise separates the process of finding yourself into three parts: understanding your values, understanding your interests, and understanding your skills. Together, these elements create a holistic picture of who you are and can be extremely useful in career exploration or simply ensuring that you are living life in line with your truest self.
DOCUMENT 2: Documenting My Current Life
- Understanding the current state of your life sounds simple, right? You're just living it every day, so of course you understand it! Well, while you might KNOW what your life looks like, how often do you stop and consider why you are doing certain things or hanging out with certain people, for example? How often do you think about how these things in your life actually make you feel? And how often do you consider whether something actually belongs in your life, or if maybe there's a way you can remove it or adjust it?
DOCUMENT 3: Defining My Ideal Life
What does your ideal life look like? In this exercise, you can put it into words! Understanding not only where you're at, but also where you want to go, can be great motivation to follow your dreams and will give you an anchor point to come back to when you're unsure of what to do next.
DOCUMENT 4: Uncovering My Fears
So you know that you want to change your life to be true to yourself... But let's be real, the process of actually doing that can be hard. Lots of fears creep in and often keep us from making any change at all. This exercise is intended to help you understand what's really holding you back from making changes, as well as reflecting on how realistic those fears are. Sometimes, we have very practical reasons keeping us from making change, but other times, our fears are not based in reality at all, and the risk of making a change outweighs the risk of our fears coming to life.
DOCUMENT 5: My Ideal Life Game Plan
So, you know who you are and what you want in your life, but how are you going to actually get to the life you've been dreaming about? That's where the Game Plan exercise comes in. This exercise was developed to help you get clear on HOW you are going to change your life, simply using a table!
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Access Your Files
This download includes 5 PDFS corresponding to each of the steps listed above. Each document includes instructions. You can transfer the documents to a digital app like Notability, GoodNotes, OneNote, etc. or you can print them out to have physical copies. If you need more space to answer questions, you may also make copies of these documents.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
Do you want to find yourself and be yourself but are struggling to figure out HOW? Then look no further than the Self Discovery Guide - a package of five comprehensive documents designed to help ease the stress of figuring out who you really are and how to start living as that person every day. Each document builds on the last, resulting in a seamless, step-by-step process that is sure to leave you feeling more confident and prepared to take on the world as yourself!
DOCUMENT 1: Finding Myself: My Values, Interests, and Skills
- This exercise separates the process of finding yourself into three parts: understanding your values, understanding your interests, and understanding your skills. Together, these elements create a holistic picture of who you are and can be extremely useful in career exploration or simply ensuring that you are living life in line with your truest self.
DOCUMENT 2: Documenting My Current Life
- Understanding the current state of your life sounds simple, right? You're just living it every day, so of course you understand it! Well, while you might KNOW what your life looks like, how often do you stop and consider why you are doing certain things or hanging out with certain people, for example? How often do you think about how these things in your life actually make you feel? And how often do you consider whether something actually belongs in your life, or if maybe there's a way you can remove it or adjust it?
DOCUMENT 3: Defining My Ideal Life
What does your ideal life look like? In this exercise, you can put it into words! Understanding not only where you're at, but also where you want to go, can be great motivation to follow your dreams and will give you an anchor point to come back to when you're unsure of what to do next.
DOCUMENT 4: Uncovering My Fears
So you know that you want to change your life to be true to yourself... But let's be real, the process of actually doing that can be hard. Lots of fears creep in and often keep us from making any change at all. This exercise is intended to help you understand what's really holding you back from making changes, as well as reflecting on how realistic those fears are. Sometimes, we have very practical reasons keeping us from making change, but other times, our fears are not based in reality at all, and the risk of making a change outweighs the risk of our fears coming to life.
DOCUMENT 5: My Ideal Life Game Plan
So, you know who you are and what you want in your life, but how are you going to actually get to the life you've been dreaming about? That's where the Game Plan exercise comes in. This exercise was developed to help you get clear on HOW you are going to change your life, simply using a table!
___
Access Your Files
This download includes 5 PDFS corresponding to each of the steps listed above. Each document includes instructions. You can transfer the documents to a digital app like Notability, GoodNotes, OneNote, etc. or you can print them out to have physical copies. If you need more space to answer questions, you may also make copies of these documents.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
