Are you starting your fitness journey but don't understand a lot of the common terms used, especially in the strength training world? If so, look no further: this resource provides a comprehensive and detailed list of terms to help you feel more confident as you workout. From different exercise modalities to integral strength training concepts, you'll be set up for success in your workouts.
This worksheet is part of the Fitness Resources category on my storefront. If you are looking for more ways to up-level your fitness journey, check out my other resources in this category!
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Access Your File
This download includes 1 PDF file. Once downloaded, you can view the file directly on your computer or print it to have a physical copy.
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Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within the template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
Are you starting your fitness journey but don't understand a lot of the common terms used, especially in the strength training world? If so, look no further: this resource provides a comprehensive and detailed list of terms to help you feel more confident as you workout. From different exercise modalities to integral strength training concepts, you'll be set up for success in your workouts.
This worksheet is part of the Fitness Resources category on my storefront. If you are looking for more ways to up-level your fitness journey, check out my other resources in this category!
___
Access Your File
This download includes 1 PDF file. Once downloaded, you can view the file directly on your computer or print it to have a physical copy.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within the template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
